Evansville Adventure Boot Camp * Home


-	Dramatic improvements in your physical well-being and self-confidence
-	Increased strength and endurance
-	Pre- and post-evaluations to help you monitor your progress
-	Loss of inches and a firmer body
-	Motivation and inspiration in a women’s only team enviroment
-	Four weeks of fun, energizing activities designed to help you reach your fitness goals
-	Nutritional education


3-5% reduction in body fat	Better relaxation
5-12 pounds weight loss	25% improvement in endurance
25% improvement in strength	Greatly improved posture
100% gain in self confidence	1-3 inch decrease in the midsection
All shapes, sizes and abilities! If you are at a level 1 or at a 10, you WILL get a work-out to accommodate your goals!